Those numbers flashed in front of my face last week.. Five.. One.. Five..
After a number of years, I was weighed and my heart sank.. I knew I was heavy, but breaking the 500 mark was a blow…
Still maintaining the “no soda”.. I’ve begun bringing packed lunches to work, and eating fruit when I need a snack..
I will post another update in a few days, but these past few days have been the lowest I’ve felt in a few months. I wanted to update those who are reading, and ensure you I’m still plugging away at this..
Until next time,