Five One Five…

Mike The Diary 0 Comments

Those numbers flashed in front of my face last week.. Five.. One.. Five..


After a number of years, I was weighed and my heart sank..  I knew I was heavy, but breaking the 500 mark was a blow…

Still maintaining the “no soda”.. I’ve begun bringing packed lunches to work, and eating fruit when I need a snack..

I will post another update in a few days, but these past few days have been the lowest I’ve felt in a few months. I wanted to update those who are reading, and ensure you I’m still plugging away at this..

Until next time,

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